Summer Salad
May 10, 2014 § Leave a comment
We’re in the middle of summer and fruity salads are my thing of late.
Nectarines. I don’t see them often in my tropical world but once in a while I chance upon them. Like last week. And so before it get all mushy, I am on apricot overload. I’d bring have it for breakfast with cottage cheese (another thing I can’t live with but, unfortunately, Nestle decided to not sell them anymore and so I wait for this whenever available). But I digress. Of course, I have to have it on my salad.
Nectarines and beef tapa is not surprisingly a winning combination. The sweet fragrant freshness of nectarines complement well with the salty, slightly sour beef. And the peppery, spicy arugula caps to the whole flavor adventure. Mangoes will be a good substitute I think for when nectarines or peaches aren’t in season.
Nectarine, Beef and Arugula Salad
What You Need:
o 50 grams of beef tapa, cut into strips (you can make your own or used this)
o A few button mushrooms, sliced
o 1 pcs. nectarine, quartered
o Arugula
o Salt and Pepper to taste
For the dressing:
o ¼ cup Honey Cider Vinegar or Apple Cider Vinegar
o 1-2 tablespoon Extra Virgin Olive Oil
What You Do:
- On a frying pan, fry the beef until done. Set aside.
- On the same pan, leave just about a tablespoon of oil from the beef and discard the rest. Cook the mushrooms, season with salt and pepper.
- Combine vinegar, olive oil, salt and pepper in a bottle with the cap closed tightly. Shake to combine.
- On a salad bowl, toss the nectarines, beef, mushrooms and arugula. Drizzle dressing on salad before serving.
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